i think the carnation powder stuff has powdered milk in it...not sure as i haven't had it for quite some time. if it DOESN'T have any milk product in it, you could use it in almond milk or goats milk. or even soy milk.
goats milk is easier on the stomach than cows milk...so, that might be a solution for ya.
the ensure stuff might also be an option. not sure if it has milk product in it or not, though.
In the Carnation Instant Breakfast powder
, nonfat dry milk
is the first ingredient. Ensure's
ingredient list is:
Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate
, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate
, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, cupric sulfate, vitamin A palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin D3 and cyanocobalamin.
The items in red
above are derived
from milk, but might or might not have an effect on your stomach.