very impressive bham!!! and 6 kids eating healthy foods?? VERY impressive! I admire that! I'm not one to buy snacks or sodas though only because I KNOW it'll be me that's going to scarf 'em down! I also keep meaning to freeze pancakes or chicken breast for the week but I never get around to doing it. You're like me in one aspect though, bread with every meal!! I love bread: yeast rolls from Rhodes, Pillsbury frozen dinner rolls, french bread with butter, sweet cornbread... I have to have bread with my meals and it drives my hubby crazy because I keep complaining about my weight yet I don't stop eating bread!
Anyway, here's the recipe for chicken enbueltos...i'm giving you the regular fat/flavor-filled one but i'm sure you can make cuts somewhere! and it looks complicated but it's just that i'm very detail oriented about these things. if you really want to make them-and they are REALLY good-and have more questions, email me and i'll give you my phone number:
yflores76@yahoo.com Oh, and what pancake recipe do you use? I just use the Bisquick one that's on back of their box.
Chicken Enbueltos
1 whole chicken boiled, deboned, and shredded
Reserve about 1 or 2 cups of broth
1 can cream of chicken
corn tortillas (I usually make about 10 or 12 but you can stretch it)
Oil for frying corn tortillas
these spices are done to your own liking, I don't measure:
2 tsp comino (cumin)
2 cloves garlic
1 small onion
salt
pepper
1 tbl Knorr Chicken bouillon w/tomato flavor (sub. a little bit of tomato sauce if you can't find it)
1. heat 1/4cup of oil in a small pan
2. in another large pan saute onion and garlic until soft
3. add 3/4 of the chicken with some broth and the comino, s&p, and
Knorr bouillion
4. let it simmer on low while you do the next step
5. in a blender put 1/4 of the chicken and the can of cream of chicken with some broth and pulse until it's chunky and blended; you DONT want it runny! I also flavor it a little with garlic powder, comino and s&p
6. add the cream of chicken to another pan and let it warm
7. when oil is ready fry up the tortillas till they're soft
8. add the chicken to them and roll them up like enchiladas
9. place in a large casserole pan and smother them with the cream of chicken...as much or as little as you'd like
10. serve with shredded lettuce and tomato, sour cream, hot sauce, guacamole...whatever you like!!!
Some possible ways to make it healthier:
boiling skinless chicken breasts
microwaving the tortillas instead of fryin them
healthier cream of chicken