Hello!!
My first time on the forum, so I'm sorry if this is a common question or not, I didn't come up with much matching this in the search
So anyways, I'm a HUGE fan of spicy foods, I have been since I was a kid. Let's just say I was raised on it
Well, ever since I was about 16 I've been suddenly unable to handle spicy foods well, not via tastebuds, but more like in my stomach and whatnot.
The stuff just WILL NOT digest without a large amount of pain.
Even the least spicy of foods feel like a bucket of Tobasco in (and releasing from) me afterwards!!

I wish I knew why this was. Maybe my body just couldn't take much of it and has gotten weaker from it.
So, basically, my question here is, does anyone have any useful recommendations for relieving this pain acquired after eating spicy foods?
I heard Milk does the trick, but I haven't tried it yet. Anyone know of such things?
Any help is well appreciated!!
Thanks~