Originally posted by RandellButts
looking for a good recipe or two for rack of lamb whether grilled or broiled.
Simplest one I know:
2 (24 oz.) Racks of Lamb
1/4 cup plus 2 tablespoons olive oil
1 tablespoon chopped fresh rosemary
Freshly ground black pepper to taste
Vegetable oil cooking spray
1. Trim the lamb, if necessary, (Frenching) and rub both sides of the rack with olive oil. Sprinkle with rosemary and pepper, rubbing them into the meatiest parts of the racks.
2. Prepare a charcoal or gas grill. Lightly spray the grill rack with vegetable oil cooking spray. The coals should be moderately hot to hot.
3. Grill the racks, meat side down, for 4 or 5 minutes, or until the temperature of the meatiest part reaches 100°F. Move the racks to the edge of the grill, away from the hottest part of the fire, and cook, covered, for 15 to 20 minutes longer, or until the temperature reaches 140°F for rare meat. Remove the racks from the grill and let them rest for five minutes before cutting between the ribs into individual chops.