Originally posted by JimInKy
The January 19 issue of Newsweek came Tuesday and the cover story is titled:Diet & Carbs: What you really need to know
Blurb from Contents page:
"Everyone, it seems is suddenly obsessed with counting and cutting carbs. But are we all doomed to years of bunless burgers? In a "Health for Life" Special Report, Newsweek explains how to tell the good carbs from the bad.
The main artilce begins:Going Beyond Atkins
There's no question that carbs can make you fat. But are bunless burgers the best alternative? Here's a healthier, and tastier, way to cut carbs.Choose wisely: With careful planning, you can have your carbs and eat them too
The above article and 5 others about health and living can be read at Newsweek's Web site. You can read them there for free until about Sunday or Monday.
Go to: http://www.msnbc.msn.com/id/3927814/