﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>An afternoon with bethgrd/cecif</title><link>http://www.roadfood.com/Forums/</link><description /><copyright>(c) Roadfood.com Discussion Board</copyright><ttl>30</ttl><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description>  &lt;font size="2"&gt;Glad you approve of where we took &lt;b&gt;cecif&lt;/b&gt;.&amp;nbsp; There are so many good options available, it can be hard to choose.&amp;nbsp; Had it been earlier in the day and &lt;b&gt;Wholey's&lt;/b&gt; had still been open, we would have undoubtedly ended up there, too.&lt;/font&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &lt;font size="2"&gt;Yeah, &lt;b&gt;Union Grill &lt;/b&gt;can be hard to miss.&amp;nbsp; And considering it is in the heart of Oakland, parking can be a real problem.&amp;nbsp; I usually end up pull into the lot for the Carnegie Museums.&lt;/font&gt; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=713191</link><pubDate>Mon, 24 Sep 2012 14:56:39 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (leslie638)</title><description>  Boy, BB, you sure know how to treat a lady.&amp;nbsp; The places you went to are exactly the same as I would go for an out of town guest.&amp;nbsp; My favorite Primanti is the sweet sausage.&amp;nbsp;  &lt;br&gt;  &amp;nbsp;  &lt;br&gt;  I have tried to find the Union Grill &amp;amp; must drive past it.&amp;nbsp; I sometimes have a hankering for a turkey devonshire.&amp;nbsp; I make the one from the Park Schenley but there are times that I want to try someone else's.&amp;nbsp; You know how everything is better than the one you make.&amp;nbsp; I have friends coming from Kokomo &amp;amp; will be taking them to the said restaurants but not all at once.&amp;nbsp; Can't handle that much food at once. &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=713182</link><pubDate>Mon, 24 Sep 2012 13:34:16 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description>  &lt;font size="2"&gt;&lt;b&gt;cecif&lt;/b&gt;-&lt;/font&gt; &lt;br&gt;  &lt;font size="2"&gt;Before you arrived in town, I was wondering whether or not you had Polish food or pierogies in particular before.&amp;nbsp; Either way, so glad that you enjoyed it.&lt;/font&gt; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=713173</link><pubDate>Mon, 24 Sep 2012 13:10:13 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (cecif)</title><description>  Oh so late to the party.... thank you thank you to &lt;b&gt;Buffetbuster &lt;/b&gt;for posting this. &lt;br&gt;  I hugely enjoyed meeting your girlfriend... and yes, I would still go back and have more from Pierogies Plus. &lt;i&gt;Delicious!&lt;/i&gt; &lt;br&gt;  &lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/thumbup1.gif" alt="" /&gt; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=713170</link><pubDate>Mon, 24 Sep 2012 13:02:15 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (icecreamchick)</title><description>  My favorite lunch on the Strip is Enrico's. &amp;nbsp;Next to/behind the famous biscotti bakery they have a small restaurant that does sandwiches, wood-fired oven pizzas and a daily special or two for lunch. I highly recommend it! (Though, it won't be anything like Primanti's...) &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712679</link><pubDate>Wed, 19 Sep 2012 22:03:08 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (lleechef)</title><description>  &lt;b&gt;bb&lt;/b&gt;, &lt;br&gt;  Me too!!!&amp;nbsp; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712510</link><pubDate>Tue, 18 Sep 2012 14:14:06 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description>  &lt;font size="2"&gt;&lt;b&gt;lleechef&lt;/b&gt;-&lt;/font&gt; &lt;br&gt;  &lt;font size="2"&gt;I love showing off The Strip to out of town guests.&lt;/font&gt; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712501</link><pubDate>Tue, 18 Sep 2012 13:10:06 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (lleechef)</title><description>  Glad you had the Primanti's experience.&amp;nbsp; Last time we were in the Strip we were going to meet Michael's grandson at Primanti's.&amp;nbsp; NOT!&amp;nbsp; As we were driving by looking for a parking space we saw at least 50 people on the sidewalk waiting to get in.&amp;nbsp; We had lunch at Wholey's which was very good, but I had my taste buds all set to dive into a Primanti sandwich.&amp;nbsp; We didn't even go into Penn Mac Co. because last time we spent nearly $100 so it's dangerous.&amp;nbsp; At Wholey's I got myself a nice thick tuna steak, Michael got mahi to bring home.&amp;nbsp; Last time it&amp;nbsp;was fabulous sea scallops.&amp;nbsp; We love the Strip!&amp;nbsp; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712495</link><pubDate>Tue, 18 Sep 2012 12:38:25 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (Michael Hoffman)</title><description>  Neat report. But, did you really have to post a picture of the interior of Pennsylvania Macaroni Company? I mean, really? Now I'm dying for some of what they call cavatelli stuffed with spinach and gorgonzola. &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712494</link><pubDate>Tue, 18 Sep 2012 12:33:30 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (joerogo)</title><description>  AHHHH, Now you have me missing Pitt something fierce. &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Nice report, good to see Ceci back in the States. &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712472</link><pubDate>Tue, 18 Sep 2012 10:44:20 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (Louis)</title><description>  Good backyard report, Cliff.&amp;nbsp; And it was nice to see Ceci again. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712466</link><pubDate>Tue, 18 Sep 2012 10:03:08 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description>  &lt;font size="2"&gt;&lt;b&gt;mrchips&lt;/b&gt;-&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;I would love to have a visit from you and Trudy!&lt;/font&gt; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &lt;font size="2"&gt;It didn't even occur to me until later that the two restaurants&amp;nbsp;we visited were the ones I have written the&amp;nbsp;review.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&amp;nbsp; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712461</link><pubDate>Tue, 18 Sep 2012 08:27:03 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (mr chips)</title><description>  Great to seeCeci. Great choices for real Pittsburgh food. Someday trudy and i hope to return to pittsburgh and visit you BB.&amp;nbsp; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712446</link><pubDate>Mon, 17 Sep 2012 21:33:56 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description>  &lt;font size="2"&gt;Last week, I had a visit from another one of my favorite Roadfooders, &lt;b&gt;cecif&lt;/b&gt;.&amp;nbsp; She was driving through the area and was kind enough to stop in and spend some time my girlfriend and I.&lt;/font&gt;  &lt;br&gt; &amp;nbsp;  &lt;br&gt; &lt;font size="2"&gt;Of course, we had to hit a couple of Roadfood spots.&amp;nbsp; About a decade ago, she had come to Pittsburgh supporting her alma mater in the NCAA tournament and hit &lt;b&gt;Primanti's&lt;/b&gt; and&amp;nbsp;&lt;b&gt;Original Hot Dog Shop&lt;/b&gt;.&amp;nbsp; So, it was up to&amp;nbsp;us to take her to some other real Pittsburgh kind of places she hadn't been to before.&lt;/font&gt;  &lt;br&gt; &amp;nbsp;  &lt;br&gt; &lt;font size="2"&gt;First up was &lt;a href="http://www.roadfood.com/Restaurant/Overview/4999/pierogies-plus" target="_blank" rel="nofollow"&gt;Pierogies Plus&lt;/a&gt;, &lt;/font&gt; &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/006.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;which is located in a converted gas station in the McKees Rocks neighborhood.&amp;nbsp; Pierogies are a&amp;nbsp;much loved food in this area.&amp;nbsp; Since we had other stops to make, the three of us split a sampler platter, &lt;/font&gt; &lt;br&gt;  &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/003.jpg"&gt;&lt;/font&gt; &lt;br&gt;  &lt;font size="2"&gt;which contained four soft, doughy potato pierogies, a heaping portion of halushki (cabbage and noodles) and a single stuffed cabbage.&amp;nbsp; Everything at &lt;b&gt;Pierogies Plus&lt;/b&gt; is expertly made in-house,&amp;nbsp;usually by ladies who have emigrated here from Poland, Russia or the Ukraine.&amp;nbsp; The three of us sat at one of their outdoor tables,&amp;nbsp;sharing&amp;nbsp;the best we could.&amp;nbsp; Here is &lt;b&gt;cecif&lt;/b&gt; and Mariton at our &lt;/font&gt; &lt;br&gt; &lt;font size="2"&gt;table:&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/004.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;Before leaving, &lt;b&gt;cecif&lt;/b&gt; told us that she knew we had other places to visit, but if not, she would have been happy to have more of the food here!&lt;/font&gt;  &lt;br&gt; &amp;nbsp;  &lt;br&gt; &lt;font size="2"&gt;Next up was a visit to Oakland, home of the University of Pittsburgh and the &lt;a href="http://www.roadfood.com/Restaurant/Overview/6768/union-grill" target="_blank" rel="nofollow"&gt;Union Grill&lt;/a&gt;.&amp;nbsp; IMO, &lt;b&gt;Union Grill&lt;/b&gt; makesthe best Turkey Devonshire in the city.&amp;nbsp; And since this is a Pittsburgh only dish and &lt;b&gt;cecif&lt;/b&gt; has tried its close cousin, Kentucky's hot brown, I thought this would be a natural choice.&amp;nbsp; We did have a 15 minute wait, since this is a very popular restaurant, but before we knew it, we were seated and ordering.&amp;nbsp; We decided to get three dishes and then split everything.&amp;nbsp; Being a grilled cheese connoisseur, &lt;b&gt;cecif&lt;/b&gt; went in this direction.&amp;nbsp; &lt;/font&gt; &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/007-1.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;The bread was extra thick, but it was nothing special.&amp;nbsp; Mariton's fish sandwich&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/010.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;was an excellent example of what is typically served around here.&amp;nbsp; It was fried perfectly crispy, with two long lengths of cod that dwarfed the bun.&amp;nbsp; Even with there being three of us, we couldn't come close to eating it all.&amp;nbsp; Finally, my turkey devonshire, &lt;/font&gt; &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/011.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;which is real roast turkey, bacon, tomatoes in a thick creamy cheese sauce, served open face.&amp;nbsp; Most devonshires are served with a cheddar cheese sauce, but &lt;b&gt;Union Grill&lt;/b&gt; uses a milder parmesan blend.&amp;nbsp; This was also a hit with the group.&lt;/font&gt;  &lt;br&gt; &amp;nbsp;  &lt;br&gt; &lt;font size="2"&gt;We were all quite full, but had one more stop to make.&amp;nbsp; It was just a short walk over to &lt;b&gt;Dave &amp;amp; Andy's&lt;/b&gt;, home of the best ice cream in Pittsburgh and a great neon sign.&amp;nbsp; &lt;/font&gt; &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/012.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;We only had appetite to split two scoops&amp;nbsp;and we went with wildberry crumble and chocolate banana.&amp;nbsp; &lt;/font&gt; &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/016.jpg"&gt;&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;Truthfully, the wildberry was disappointing, with the chocolate&amp;nbsp;banana being the favorite, despite having a noticeable liquor flavor.&lt;/font&gt;  &lt;br&gt; &amp;nbsp;  &lt;br&gt; &lt;font size="2"&gt;And since I live in the town of Mars, I have started a tradition of photographing all visitors with the spaceship in our little town square!&lt;/font&gt;  &lt;br&gt; &lt;font size="2"&gt;&lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood11/017.jpg"&gt;&amp;nbsp;&lt;/font&gt;&lt;font size="2"&gt;&amp;nbsp;&lt;/font&gt;  &lt;br&gt; &amp;nbsp;  &lt;br&gt; &lt;font size="2"&gt;Thanks again to &lt;b&gt;cecif&lt;/b&gt; was stopping in for a visit!&lt;/font&gt; &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=712440</link><pubDate>Mon, 17 Sep 2012 21:02:08 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description> &lt;b&gt;Beth&lt;/b&gt;- &lt;br&gt; seeing at how small that costume was, I'd say it would be lucky to cover me from the knees down.  That must have been a kid in there. &lt;br&gt;  &lt;br&gt; Yeah, the Boston trip isn't looking too good. </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400835</link><pubDate>Mon, 19 May 2008 10:47:05 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (bethgrd)</title><description> Bizarre! He must have molted! &lt;br&gt; Kind of unappetizing, I  would say!  &lt;br&gt; Did you have the urge to jump in the box and don the suit? &lt;br&gt; thanks for the update. &lt;br&gt; my husand said your team is doing well; not to count on you for the boston trip...oh well.b </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400834</link><pubDate>Mon, 19 May 2008 06:07:15 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description> &lt;b&gt;Beth&lt;/b&gt;- &lt;br&gt; I was back down at Wholey's yesterday morning.  The Unknown Sea Creature was missing, but the costume was still just laying there. &lt;br&gt; &lt;img src="http://i232.photobucket.com/albums/ee159/JCStrutz/Roadfood2/Picture8483.jpg"&gt; </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400833</link><pubDate>Sun, 18 May 2008 10:49:36 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (ChiTownDiner)</title><description> As always...great photos and report!  Looks like you guys had alot of fun...and that's what it's all about! </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400832</link><pubDate>Sat, 10 May 2008 09:15:16 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (mr chips)</title><description> Nice report. I loved the Original Hot Dog House and Primanti's when the Chips family visited Pittsburgh in 2004. Also had my picture taken by the remnants of the Forbes Field wall and home plate in the Umiversity of Pittsburgh library. </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400831</link><pubDate>Sat, 10 May 2008 07:33:21 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description> &lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by joerogo&lt;/i&gt; &lt;br&gt; &lt;br /&gt;BB,  I will be in Pitt over the summer.  I'll give you a shout. &lt;br&gt;  &lt;br&gt; My daughter just graduated from the masters program at Pitt(4.0 if you don't mind me bragging).  I'm hope she stays in Pittsburgh, we have a blast when we visit. &lt;br&gt;  &lt;br&gt; Joe &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt;Congratulations to your daughter and you should be a proud dad.  If you have time, we will grab a meal.  If not, I will understand. </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400830</link><pubDate>Sat, 10 May 2008 05:10:37 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (mmarkovitz)</title><description> If you can only go to two places you did pick the best of the Burg. </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400829</link><pubDate>Fri, 09 May 2008 15:56:21 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (ayersian)</title><description> &lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by buffetbuster&lt;/i&gt; &lt;br&gt; So &lt;b&gt;ayersian&lt;/b&gt; and &lt;b&gt;billyboy&lt;/b&gt; will be in Boston for the tour on June 1?  Wow, this is starting to sound like quite an all-star lineup!&lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt;Does that mean we're going to the &lt;b&gt;All-Star Sandwich Bar&lt;/b&gt;?  Kidding, only kidding...or am I?  &lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/tongue_smilie.gif" alt="" /&gt; Chris </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400828</link><pubDate>Fri, 09 May 2008 15:08:49 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (joerogo)</title><description> BB,  I will be in Pitt over the summer.  I'll give you a shout. &lt;br&gt;  &lt;br&gt; My daughter just graduated from the masters program at Pitt(4.0 if you don't mind me bragging).  I'm hope she stays in Pittsburgh, we have a blast when we visit. &lt;br&gt;  &lt;br&gt; Joe </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400827</link><pubDate>Fri, 09 May 2008 14:54:25 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (wanderingjew)</title><description> &lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by acornlover&lt;/i&gt; &lt;br&gt; &lt;br /&gt;&lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by wanderingjew&lt;/i&gt; &lt;br&gt; &lt;br /&gt;&lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by buffetbuster&lt;/i&gt; &lt;br&gt; &lt;b&gt;wanderingjew&lt;/b&gt;- &lt;br&gt; I feel for you, buddy.  Is that a typical lunch for you now?  I know you want to live a healthier lifestyle, but..... &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt; &lt;br&gt;  &lt;br&gt; Buffetbuster, &lt;br&gt;  &lt;br&gt; Sadly it is. &lt;br&gt;  &lt;br&gt; I switch off between that and a meal of health valley black bean vegetarian chili which I prepare with ground turkey, shredded low fat cheddar/jack/colby cheese and salsa, or chorizo turkey sausage with refried black beans and shredded low fat cheddar/colby/jack cheese. &lt;br&gt;  &lt;br&gt; Breakfast consists of egg whites, 2 slices of bran/flax bread, low salt cottage cheese and reduced sugar ocean spray cran-grape juice, sometimes  I'll have eggwhites and steel cut oats or eggwhites and hot oat bran. I still have my large 20 oz cup of french roast from the local coffee house with half and half and splenda (although I do treat myself to one &amp;quot;sugar in the raw on weekends) On the weekends I'll treat myself to two atkins chocolate peanut granola bars or egg whites and an oat bran muffin. &lt;br&gt;  &lt;br&gt; Do you want to know what I usually have for dinner or have I depressed you enough? &lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/sad.gif" alt="" /&gt;  &lt;br&gt;  &lt;br&gt;  &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt; &lt;br&gt;  &lt;br&gt; I hear ya, I eat the same way (minus the meat) have you tried tofu parm yet?&lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/wink.gif" alt="" /&gt;  getting old stinks.... &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt; &lt;br&gt;  &lt;br&gt; Oh, at 43 I'm far from old (although my 20 something coworkers might disagree)  &lt;br&gt;  &lt;br&gt; I've always had low cholesterol and low blood pressure (and still do) &lt;br&gt; and I want to keep the blood sugar down naturally and without any medication whatsoever. I'm gonna try really hard to get down to 210 lbs by my next roadtrip 5 weeks away. I'm 6'2&amp;quot; 1/2 and was 223 lbs this morning, so I just might be able to do it. </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400826</link><pubDate>Fri, 09 May 2008 14:41:02 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (acornlover)</title><description> &lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by wanderingjew&lt;/i&gt; &lt;br&gt; &lt;br /&gt;&lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by buffetbuster&lt;/i&gt; &lt;br&gt; &lt;b&gt;wanderingjew&lt;/b&gt;- &lt;br&gt; I feel for you, buddy.  Is that a typical lunch for you now?  I know you want to live a healthier lifestyle, but..... &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt; &lt;br&gt;  &lt;br&gt; Buffetbuster, &lt;br&gt;  &lt;br&gt; Sadly it is. &lt;br&gt;  &lt;br&gt; I switch off between that and a meal of health valley black bean vegetarian chili which I prepare with ground turkey, shredded low fat cheddar/jack/colby cheese and salsa, or chorizo turkey sausage with refried black beans and shredded low fat cheddar/colby/jack cheese. &lt;br&gt;  &lt;br&gt; Breakfast consists of egg whites, 2 slices of bran/flax bread, low salt cottage cheese and reduced sugar ocean spray cran-grape juice, sometimes  I'll have eggwhites and steel cut oats or eggwhites and hot oat bran. I still have my large 20 oz cup of french roast from the local coffee house with half and half and splenda (although I do treat myself to one &amp;quot;sugar in the raw on weekends) On the weekends I'll treat myself to two atkins chocolate peanut granola bars or egg whites and an oat bran muffin. &lt;br&gt;  &lt;br&gt; Do you want to know what I usually have for dinner or have I depressed you enough? &lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/sad.gif" alt="" /&gt;  &lt;br&gt;  &lt;br&gt;  &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt; &lt;br&gt;  &lt;br&gt; I hear ya, I eat the same way (minus the meat) have you tried tofu parm yet?&lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/wink.gif" alt="" /&gt;  getting old stinks.... </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400825</link><pubDate>Fri, 09 May 2008 14:28:54 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description> &lt;b&gt;wanderingjew&lt;/b&gt;- &lt;br&gt; Not necessary, you have completely depressed me!  I get the feeling that vacation of yours in June can't come soon enough!  Even if you do have to put up with &lt;b&gt;Travelin' Man&lt;/b&gt; and myself. </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400824</link><pubDate>Fri, 09 May 2008 14:28:15 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (wanderingjew)</title><description> &lt;blockquote id='quote'&gt;&lt;font size='1' face='Arial, Helvetica' id='quote'&gt;quote:&lt;div style='border: 1px #999999 solid; background-color: #DCDCDC; padding: 4px;'&gt;&lt;i&gt;Originally posted by buffetbuster&lt;/i&gt; &lt;br&gt; &lt;b&gt;wanderingjew&lt;/b&gt;- &lt;br&gt; I feel for you, buddy.  Is that a typical lunch for you now?  I know you want to live a healthier lifestyle, but..... &lt;br&gt; &lt;/div&gt;&lt;/blockquote id='quote'&gt;&lt;/font id='quote'&gt; &lt;br&gt;  &lt;br&gt; Buffetbuster, &lt;br&gt;  &lt;br&gt; Sadly it is. &lt;br&gt;  &lt;br&gt; I switch off between that and a meal of health valley black bean vegetarian chili which I prepare with ground turkey, shredded low fat cheddar/jack/colby cheese and salsa, or chorizo turkey sausage with refried black beans and shredded low fat cheddar/colby/jack cheese. &lt;br&gt;  &lt;br&gt; Breakfast consists of egg whites, 2 slices of bran/flax bread, low salt cottage cheese and reduced sugar ocean spray cran-grape juice, sometimes  I'll have eggwhites and steel cut oats or eggwhites and hot oat bran. I still have my large 20 oz cup of french roast from the local coffee house with half and half and splenda (although I do treat myself to one &amp;quot;sugar in the raw on weekends) On the weekends I'll treat myself to two atkins chocolate peanut granola bars or egg whites and an oat bran muffin. &lt;br&gt;  &lt;br&gt; Do you want to know what I usually have for dinner or have I depressed you enough? &lt;img src="http://www.roadfood.com/Forums/upfiles/smiley/sad.gif" alt="" /&gt;  &lt;br&gt;  &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400823</link><pubDate>Fri, 09 May 2008 14:13:38 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (buffetbuster)</title><description> &lt;b&gt;UncleVic&lt;/b&gt;- &lt;br&gt; Thanks for pointing that out.....now I have to go get some, too! </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400822</link><pubDate>Fri, 09 May 2008 14:07:28 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (leethebard)</title><description> Guys it looks like this was a fun get together...food looks great and i'm sure the company was its equal. Nice post! </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400821</link><pubDate>Fri, 09 May 2008 14:05:05 GMT</pubDate></item><item><title>RE: An afternoon with bethgrd (UncleVic)</title><description> Buffetbuster... Thanks for the report! But I have to tell ya, I saw that sign in your Penn Mac picture advertising &amp;quot;Allegheny Mountain Authentic Hickory Smoked Cheese&amp;quot; and now need to find some! That sounds sooo good.. (And personally, I'll take my fries on the side).. Glad to hear you folks had fun.. &lt;br&gt;  </description><link>http://www.roadfood.com/Forums/fb.ashx?m=400820</link><pubDate>Fri, 09 May 2008 14:02:59 GMT</pubDate></item></channel></rss>