No wonder I'm fat

Re:No wonder I'm fat (brisketboy)

Tue, 13 Nov 2012 08:50:41 GMT

Still don't see where the 11 grams of fiber comes from. This could be the gastranomic equivalent of the "Hair of the Dog" at Man Bites Dog which consists of a 1/2 lb dog wrapped in bacon then deep fried, covered with chili, cheese and a fried egg on top then drizzled with tabasco sauce. I had one and was uncomfotable for days.

Re:No wonder I'm fat (samy5)

Tue, 13 Nov 2012 00:49:14 GMT

I feel like going for a jog just looking at that list... I ate one last weekend =/

Re:No wonder I'm fat (Twinwillow)

Sun, 04 Nov 2012 17:37:53 GMT

love2bake

joerogo

I was trying to track down the 11 grams of fiber and came across this site.

Check out the sodium!

Holy ****--that sodium is insane!!! Thanks for sharing this link--it leads to a lot of other useful things.

I'm afraid I'll have to pass. My doctor would kill me. Or, I'd kill myself. I'm supposed to be on 1,200 mg. of sodium a day-at the most!

Re:No wonder I'm fat (love2bake)

Sun, 04 Nov 2012 17:20:52 GMT

joerogo

I was trying to track down the 11 grams of fiber and came across this site.

Check out the sodium!

Holy ****--that sodium is insane!!! Thanks for sharing this link--it leads to a lot of other useful things.

Re:No wonder I'm fat (joerogo)

Sun, 04 Nov 2012 16:57:21 GMT

I was trying to track down the 11 grams of fiber and came across this site.

Check out the sodium!

Re:No wonder I'm fat (stricken_detective)

Sun, 04 Nov 2012 16:18:13 GMT

10 years ago I could eat that, with a few cups of light sweet coffee.

Now? No way. I'd be lucky to eat the entire steak, let alone everything else.

Re:No wonder I'm fat (mr chips)

Sat, 03 Nov 2012 13:23:41 GMT

As i take care of blood sugar issues, pancakes become a treat i must carefully decide when to eat, hash browns a luxury I most often have to forego.

Re:No wonder I'm fat (ann peeples)

Sat, 03 Nov 2012 12:05:24 GMT

LOL, Brad!

Re:No wonder I'm fat (Michael Hoffman)

Sat, 03 Nov 2012 12:03:51 GMT

If you don't mind I'll take four eggs instead of just two, and I'll skip the flapjacks and have either some biscuits or toast. That way it's just about right for me.

Oh, and a few cups of coffee.

Re:No wonder I'm fat (ScreamingChicken)

Sat, 03 Nov 2012 11:45:30 GMT

The fiber comes from the inadvertent consumption of the napkin.

Re:No wonder I'm fat (ann peeples)

Sat, 03 Nov 2012 09:00:53 GMT

I am also curious, Twinwillow, about the fiber content. Thats alot of fiber!

Re:No wonder I'm fat (mjambro)

Sat, 03 Nov 2012 07:33:09 GMT

Cool - an entire day's calories & fat in just one meal. What a time saver.

Re:No wonder I'm fat (ces1948)

Fri, 02 Nov 2012 23:57:34 GMT

Yep a few years ago I could easily handle that and probably have a large glass of milk to boot. Then about 3 hours later be ready for lunch.

Re:No wonder I'm fat (Twinwillow)

Fri, 02 Nov 2012 22:27:08 GMT

ces1948

From IHOP. Country Fried Steak & Eggs* Get an 8 oz. fried beef steak smothered in country or sausage gravy, then served with two eggs, hash browns and two buttermilk pancakes.
1540
Calories

58g
Protein

84g
Fat

139g
Carbs

Calories from Fat
760

Saturated Fat
23g

Trans Fat
2g

Cholesterol
550mg

Fiber
11g

Sugar
12g

http://www.ihop.com/menus..._Steak_Eggs.png?mh=367

I'm curious. Where do you get 11 grams of fiber from?

Re:No wonder I'm fat (Twinwillow)

Fri, 02 Nov 2012 22:24:45 GMT

At one of the "Original House of Pancakes" in Dallas, I usually have one (soft) poached egg over corned beef hash with wheat toast and sometimes, if I'm really hungry, I add an order of hashbrowns. They don't know from home fries in Dallas. But, their "French roast" coffee is great!
Filling, but not terribly hi calorie!

Re:No wonder I'm fat (edwmax)

Fri, 02 Nov 2012 21:49:54 GMT

But damn that was good ... and 20 years ago I could easily eat all of it!

No wonder I'm fat (ces1948)

Fri, 02 Nov 2012 20:45:20 GMT

From IHOP. Country Fried Steak & Eggs* Get an 8 oz. fried beef steak smothered in country or sausage gravy, then served with two eggs, hash browns and two buttermilk pancakes.
1540
Calories

58g
Protein

84g
Fat

139g
Carbs

Calories from Fat
760

Saturated Fat
23g

Trans Fat
2g

Cholesterol
550mg

Fiber
11g

Sugar
12g

http://www.ihop.com/menus..._Steak_Eggs.png?mh=367