Really good (somewhat healthy) wing recipe

Author	Message

chef2be Total Posts: 41 Joined: 1/1/2008 Location: milwaukee, WI	Really good (somewhat healthy) wing recipe Wed, 03/12/08 11:20 PM (permalink) I made this recipe the other day and i thought i would share it because they are the only wings that ive ever had that are not fried and still crisp and moist on the inside
	#1

jman Total Posts: 1217 Joined: 12/25/2007 Location: berea, KY	RE: Really good (somewhat healthy) wing recipe Thu, 03/13/08 7:03 AM (permalink) quote: Originally posted by chef2be I made this recipe the other day and i thought i would share it because they are the only wings that ive ever had that are not fried and still crisp and moist on the inside Are they healthy because they're invisible? Where's the recipe?
	#2

MiamiDon Total Posts: 4306 Joined: 9/8/2006 Location: Miami, FL Roadfood Insider	RE: Really good (somewhat healthy) wing recipe Thu, 03/13/08 7:27 AM (permalink) Maybe he put it in the recipes section.
	#3

TraderJ Total Posts: 9 Joined: 3/28/2007 Location: Jamestown, TN	RE: Really good (somewhat healthy) wing recipe Thu, 03/13/08 7:28 AM (permalink) quote: Are they healthy because they're invisible? Where's the recipe? LOL YEah...Just close your eyes ...MMmmmm...picture yourself biting into this unfried wing with just enough heat yet so so buttery...MMmmm Now that's eatin' Healthy!!...as you open your eyes and your holding a carrot!
	#4

Pigiron

Total Posts: 1384
Joined: 5/11/2005
Location: Bergen County, NJ
Roadfood Insider

RE: Really good (somewhat healthy) wing recipe Thu, 03/13/08 8:57 AM (permalink)

Oddly enough, Alton Brown just did a show on the Buffalo Wing, and his preffered method is STEAMING followed by roasting. I have yet to try it,but AB usually knows his stuff. I think his point was that you'll never be able to duplicate the constant heat of a commercial fryer at home, so other methods must be employed.

#5

AllysonChains

Total Posts: 43
Joined: 2/1/2007
Location: The Great White North

RE: Really good (somewhat healthy) wing recipe Fri, 03/14/08 4:08 PM (permalink)

quote:
Originally posted by jman

quote:
Originally posted by chef2be

I made this recipe the other day and i thought i would share it because they are the only wings that ive ever had that are not fried and still crisp and moist on the inside

Are they healthy because they're invisible? Where's the recipe?

Oh my Christ! I will think about this post late tonight..and will still be laughing!