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 boneless chicken breat--low-fat cooking

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  • Total Posts: 149
  • Joined: 7/21/2003
  • Location: Plainfield, NJ
boneless chicken breat--low-fat cooking Sun, 01/25/04 10:46 AM (permalink)
Hi all--

Both me and my wife are trying to lose some weight, and we are eating a lot of boneless chicken breasts. I am always looking for new, quick and interesting ways of preparing them at home so it's not always the same old same old. When I cook them, I usually cover them with Chinese Guilin Chili paste and some dijon mustard, and grill it w/o oil in the cast-iron frying pan. But I'm open to other suggestions. Thanks.

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