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 No wonder I'm fat

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ces1948

  • Total Posts: 1499
  • Joined: 8/6/2003
  • Location: Port St Lucie, Fl
No wonder I'm fat Fri, 11/2/12 8:45 PM (permalink)
From IHOP. Country Fried Steak & Eggs* Get an 8 oz. fried beef steak smothered in country or sausage gravy, then served with two eggs, hash browns and two buttermilk pancakes.
1540
Calories

58g
Protein

84g
Fat

139g
Carbs


Calories from Fat
760

Saturated Fat
23g

Trans Fat
2g

Cholesterol
550mg

Fiber
11g

Sugar
12g


http://www.ihop.com/menus..._Steak_Eggs.png?mh=367
<message edited by ces1948 on Fri, 11/2/12 8:48 PM>
 
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